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FROZEN VEGETABLE
Frozen vegetables are a healthy, convenient, and cost-effective alternative to fresh produce, and are a great option for adding more variety to your diet year-round. They are flash-frozen at peak ripeness, locking in vitamins and minerals, and often contain similar or even higher levels of certain nutrients compared to fresh vegetables that have been stored for several days.
Frozen vegetables are a healthy, convenient, and cost-effective alternative to fresh produce, and are a great option for adding more variety to your diet year-round. They are flash-frozen at peak ripeness, locking in vitamins and minerals, and often contain similar or even higher levels of certain nutrients compared to fresh vegetables that have been stored for several days.…
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